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Alexandra Sadokova

Somatic Psychotherapist · Teacher · Author

Helping people return to themselves through the body — and helping colleagues master a profession where depth meets precision.

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Personal Therapy

For those seeking change

Individual sessions in person or online. Working with the body to access what words cannot reach.

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Training & Supervision

For professionals

Long-term programs in bioenergetic analysis, seminars, and supervision for practicing therapists.

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Book, Articles, Videos

For the curious

Textbook ‘Aggression and Character’, blog, lectures, and professional materials.

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Who I Am

I have been practicing somatic psychotherapy for over 20 years. My work is grounded in bioenergetic analysis — a method that understands the body not as a vessel for the mind, but as the field where emotional history is written.

I teach at the Institute of Bioenergetic Analysis and run training programs for therapists who want to work with depth and precision. In 2023, I published the textbook Aggression and Character — the first comprehensive Russian-language guide to working with aggression in somatic psychotherapy.

I believe that therapy should be both rigorous and humane. That a session can be scientifically grounded and, at the same time, a place where something fundamentally human happens.

More About Me

Aggression and Character

A textbook on working with aggression in somatic psychotherapy

The first comprehensive Russian-language guide to understanding and working with aggression through the body. Based on clinical practice, grounded in theory, written for therapists and serious students of psychology.

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Sep 15, 2025 Online

Working with Aggression in Practice

3-week intensive for therapists seeking a structured approach to somatic work with aggression.

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Oct 1, 2025 In-person

Bioenergetic Analysis: Fundamentals

Year-long foundational program in bioenergetic analysis.

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Nov 10, 2025 Online

Supervision Group for Practicing Therapists

Monthly online supervision for therapists at any stage of their practice.

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Aggression

Why We Fear Our Own Anger

Aggression is not the enemy. The problem is how we have learned to silence it — and what the body remembers in that silence.

Oct 5, 2025 · 8 min read

Body

What the Shoulders Carry

Tension is not random. The body organizes itself around experiences we could not process at the time.

Sep 20, 2025 · 6 min read

Relationships

The Repetition We Cannot See

We do not repeat painful patterns because we are self-destructive. We repeat them because they are familiar — and familiarity feels like safety.

Sep 5, 2025 · 10 min read

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Alexandra’s approach changed how I understand the therapeutic process. She teaches not technique, but a way of seeing — and that is far more valuable.

Maria K.
Psychologist, graduate of 2023 program

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The textbook on aggression should be on every somatic therapist’s shelf. It is rare to find a book that is both theoretically rigorous and clinically useful.

Dr. Ivan Petrov
PhD, IIBA certified

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I came to supervision burned out and doubting my path. Alexandra has a gift for helping you find what is solid in your work without losing what is human.

Elena S.
Practicing therapist, 5 years

Stay in Touch

New articles, lecture announcements, and program openings — sent rarely and only when there is something worth saying.